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Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 serving - 92kcal, more...
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Tortilla
Per 1 medium - Calories: 101kcal | Fat: 2.01g | Carbs: 18.24g | Protein: 2.66g
Other sizes:
1 serving - 101kcal, 1 large - 148kcal, 1 small - 53kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Quesadilla with Meat and Cheese
Per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Protein: 31.74g
Other sizes:
1 serving - 596kcal, 100 g - 324kcal, 1 oz - 92kcal, more...
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Keto Tortilla
Per 1 medium - Calories: 165kcal | Fat: 14.40g | Carbs: 7.07g | Protein: 4.57g
Other sizes:
1 serving - 165kcal, 1 small - 87kcal, 1 large - 244kcal, more...
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Chicken Tortilla Soup
Per 1 cup - Calories: 121kcal | Fat: 3.01g | Carbs: 16.01g | Protein: 8.02g
Other sizes:
1 serving - 121kcal, 100 g - 50kcal, 1 oz - 14kcal, more...
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Light Tortilla Corn Chips
Per 1 10 chip serving - Calories: 88kcal | Fat: 2.89g | Carbs: 13.95g | Protein: 1.65g
Other sizes:
1 cup, NFS - 149kcal, 1 serving - 149kcal, 100 g - 465kcal, more...
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