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Corn Flakes
Per 1 cup - Calories: 90kcal | Fat: 0.12g | Carbs: 21.74g | Protein: 1.66g
Other sizes:
1 serving - 90kcal, 100 g - 361kcal, 1 oz - 102kcal, more...
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Dehydrated Banana Flakes
Per 100 g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Protein: 3.89g
Other sizes:
1 cup - 346kcal, 1 oz - 98kcal, more...
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Rice Flakes
Per 1 cup - Calories: 98kcal | Fat: 0.34g | Carbs: 23.28g | Protein: 1.81g
Other sizes:
1 serving - 98kcal, 100 g - 364kcal, more...
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Wheat Muffin
Per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Protein: 8.69g
Other sizes:
1 serving - 340kcal, 1 miniature - 57kcal, 1 small - 199kcal, more...
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Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more...
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Wheat or Cracked Wheat Roll
Per 100 g - Calories: 273kcal | Fat: 6.3g | Carbs: 46.0g | Protein: 8.6g
Other sizes:
1 pan, dinner, or small - 76kcal, 1 medium - 98kcal, 1 large submarine, hoagie - 369kcal, more...
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Onion Flakes
Per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Protein: 0.45g
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