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Corn
Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g
Other sizes:
1 small ear - 63kcal, 1 medium ear - 77kcal, 1 large ear - 123kcal, more...
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Corn Tortilla
Per 1 small - Calories: 23kcal | Fat: 0.30g | Carbs: 4.78g | Protein: 0.61g
Other sizes:
1 medium - 52kcal, 1 large - 94kcal, 1 surface inch - 2kcal, more...
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Cooked Corn
Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g
Other sizes:
1 oz - 35kcal, 1 medium ear - 128kcal, 1 mini ear or cobette - 72kcal, more...
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Lowfat Tortilla Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 1.48g | Carbs: 20.80g | Protein: 2.86g
Other sizes:
1 cup of crushed - 266kcal, 1 cup, NFS - 133kcal, 100 g - 415kcal, more...
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Corn Crackers
Per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Protein: 0.48g
Other sizes:
1 cup of crushed - 422kcal, 1 cup - 220kcal, 1 oz - 136kcal, more...
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Corn Puffs
Per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Protein: 1.14g
Other sizes:
1 serving - 72kcal, 100 g - 377kcal, 1 oz - 107kcal, more...
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Baked Corn Pone
Per 1 pone - Calories: 792kcal | Fat: 19.68g | Carbs: 144.84g | Protein: 15.08g
Other sizes:
1 piece - 128kcal, 1 pone - 1583kcal, 1 pone - 1018kcal, more...
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Cooked Yellow Corn
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 small ear - 110kcal, 1 large ear - 146kcal, 1 linear inch - 22kcal, more...
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