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Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz of boneless - 31kcal, 1 cup of ground, cooked - 184kcal, 1 cup of cooked, diced - 201kcal, more...

Per 1 oz of boneless, cooked - Calories: 54kcal | Fat: 1.11g | Carbs: 0.00g | Protein: 10.23g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of cooked, diced - 266kcal, 1 serving - 162kcal, more...

Per 1 oz - Calories: 45kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 6.17g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 2.02g | Carbs: 22.68g | Protein: 19.50g

Other sizes: 1 serving - 189kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g

Other sizes: 1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...

Per 1 oz of boneless - Calories: 54kcal | Fat: 1.11g | Carbs: 0g | Protein: 10.23g

Other sizes: 1 oz of boneless (yield after cooking) - 40kcal, 1 cubic inch of boneless - 34kcal, 1 serving - 162kcal, more...

Per 1 patty - Calories: 174kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 24.60g

Other sizes: 1 serving - 159kcal, 1 oz - 53kcal, 1 lb - 848kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 13.45g | Carbs: 6.50g | Protein: 43.75g

Other sizes: 1 serving - 247kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.99g | Carbs: 21.75g | Protein: 19.58g

Per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Protein: 47.62g

Other sizes: 1 oz - 52kcal, 1 lb - 826kcal, 100 g - 182kcal, more...