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Turkey Ham
Per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Protein: 4.96g
Other sizes:
1 cubic inch - 23kcal, 1 slice, NFS - 35kcal, 1 cup - 174kcal, more...
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Smoked or Cured Ham
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 oz, with bone of (yield after bone and skin removed) - 38kcal, 1 cup of cooked, shaved - 139kcal, 1 cup, NFS - 230kcal, more...
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Turkey Thigh (Skin Eaten)
Per 1 small - Calories: 459kcal | Fat: 21.72g | Carbs: 0g | Protein: 61.64g
Other sizes:
100 g - 206kcal, 1 large - 762kcal, 1 serving - 612kcal, more...
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Ham Meat Loaf
Per 1 slice (4" x 4" x 3/32" thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Protein: 3.50g
Other sizes:
100 g - 334kcal, 1 serving - 94kcal, 1 slice (4-1/4" x 4-1/4" x 1/16") - 70kcal, more...
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Light Turkey Meat
Per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Protein: 3.98g
Other sizes:
1 cubic inch of boneless cooked - 33kcal, 1 thick slice - 82kcal, 1 cup of diced, cooked - 265kcal, more...
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Chicken Thigh
Per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Protein: 13.67g
Other sizes:
1 medium - 152kcal, 1 large - 206kcal, 1 oz, with bone of cooked - 54kcal, more...
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Extra Lean Sliced Deli Turkey Ham
Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g
Other sizes:
1 deli slice - 33kcal, 1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, more...
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