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Per 2 pieces - Calories: 240kcal | Fat: 10.00g | Carbs: 21.00g | Protein: 17.00g

Per 2 pieces - Calories: 180kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 12.00g

Per 2 pieces - Calories: 220kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 19.00g

Per 1 piece - Calories: 170kcal | Fat: 7.00g | Carbs: 16.00g | Protein: 10.00g

Per 1 piece - Calories: 160kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 9.00g

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, 1 fillet - 307kcal, more...

Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g

Other sizes: 1 conch of cooked - 181kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g

Other sizes: 1 oz of - 65kcal, 1 cup of - 308kcal, 1 serving - 195kcal, more...

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g

Other sizes: 1 oz of boneless (yield after cooking) - 47kcal, 1 Pacific cod fillet - 190kcal, 1 serving - 147kcal, more...

Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...