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Per 1 piece - Calories: 180kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 11.00g

Per 2 pieces - Calories: 230kcal | Fat: 11.00g | Carbs: 20.00g | Protein: 14.00g

Per 1 filet - Calories: 190kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 12.00g

Per 1 piece - Calories: 160kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 9.00g

Per 3 oz of boneless - Calories: 146kcal | Fat: 7.48g | Carbs: 5.69g | Protein: 13.25g

Other sizes: 1 oz of boneless, cooked - 60kcal, 1 oz, with bone of - 32kcal, 1 oz, with bone of cooked - 40kcal, more...

Per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.19g

Other sizes: 1 cup - 203kcal, 1 oz - 42kcal, 1 serving - 4kcal, more...

Per 1 cup - Calories: 354kcal | Fat: 10.78g | Carbs: 18.28g | Protein: 43.99g

Other sizes: 1 serving - 177kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

Per 3 oz of boneless - Calories: 69kcal | Fat: 0.56g | Carbs: 0g | Protein: 14.99g

Other sizes: 100 g - 81kcal, 1 serving - 69kcal, 1 cubic inch of boneless - 14kcal, more...

Per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Protein: 2.35g

Other sizes: 1 medium - 105kcal, 1 serving - 105kcal, 1 large - 129kcal, more...

Per 4 oz of boneless - Calories: 138kcal | Fat: 4.07g | Carbs: 0.46g | Protein: 23.71g

Other sizes: 1 oz of boneless (yield after cooking) - 28kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, more...