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Per 1 cup - Calories: 150kcal | Fat: 7.00g | Carbs: 16.00g | Protein: 5.00g

Per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Protein: 1.66g

Other sizes: 1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...

Per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Protein: 2.60g

Other sizes: 1 thin slice - 69kcal, 100 g - 266kcal, more...

Per 100 g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Protein: 2.77g

Other sizes: 1 cup - 217kcal, 1 serving - 108kcal, more...

Per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Protein: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 11.73g | Carbs: 32.04g | Protein: 4.44g

Other sizes: 1 serving - 250kcal, 1 piece - 35kcal, 100 g - 133kcal, more...

Per 1 single serving bag - Calories: 153kcal | Fat: 10.49g | Carbs: 13.93g | Protein: 1.84g

Other sizes: 1 chip, NFS - 10kcal, 1 cup of regular - 137kcal, 1 serving - 153kcal, more...

Per 1 cup - Calories: 259kcal | Fat: 12.87g | Carbs: 34.16g | Protein: 3.22g

Other sizes: 1 serving - 130kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Protein: 1.81g

Other sizes: 1 small - 170kcal, 1 medium - 211kcal, 1 cup - 166kcal, more...