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Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 baby ear - 8kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 oz - Calories: 138kcal | Fat: 6.62g | Carbs: 18.52g | Protein: 2.21g

Other sizes: 1 bag - 1039kcal, 100 g - 488kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 13.66g | Carbs: 18.82g | Protein: 9.82g

Other sizes: 1 serving - 235kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 medium - Calories: 165kcal | Fat: 14.40g | Carbs: 7.07g | Protein: 4.57g

Other sizes: 1 serving - 165kcal, 1 small - 87kcal, 1 large - 244kcal, more...

Per 1 oz - Calories: 149kcal | Fat: 8.14g | Carbs: 15.65g | Protein: 2.93g

Other sizes: 100 g - 524kcal, 1 serving - 147kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 6.06g | Carbs: 20.64g | Protein: 0.29g

Other sizes: 100 g - 460kcal, 1 oz - 130kcal, 1 10 chip serving - 101kcal, more...

Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g

Other sizes: 1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 large chappatti or roti - 137kcal, more...

Per 1 medium - Calories: 77kcal | Fat: 3.30g | Carbs: 7.24g | Protein: 4.60g

Other sizes: 1 serving - 77kcal, 1 small - 41kcal, 1 large - 113kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 100 g - 156kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g

Other sizes: 1 linear inch - 15kcal, 1 medium ear - 69kcal, 1 serving - 66kcal, more...