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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
Similar
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Ground Lamb or Patty
Per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Protein: 18.90g
Other sizes:
1 oz of cooked - 79kcal, 1 cup of cooked - 346kcal, 1 oz of raw - 53kcal, more...
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Lamb or Mutton Goulash
Per 1 cup - Calories: 311kcal | Fat: 15.84g | Carbs: 8.37g | Protein: 32.52g
Other sizes:
1 serving - 234kcal, 100 g - 125kcal, 1 oz - 35kcal, more...
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Shepherd's Pie with Lamb
Per 1 cup - Calories: 296kcal | Fat: 12.08g | Carbs: 30.40g | Protein: 16.96g
Other sizes:
1 serving - 296kcal, 100 g - 122kcal, 1 oz - 35kcal, more...
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Lamb Shoulder Chop
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal, 1 large - 397kcal, 1 oz, with bone of cooked - 63kcal, more...
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Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 33kcal, 1 oz, with bone of cooked - 30kcal, more...
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Lamb Shish Kabob with Vegetables
Per 1 shishkabob - Calories: 240kcal | Fat: 11.05g | Carbs: 8.34g | Protein: 26.36g
Other sizes:
1 cup - 183kcal, 1 serving - 240kcal, 100 g - 119kcal, more...
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, 1 thick slice - 116kcal, more...
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Lamb Ribs (Lean and Fat Eaten)
Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g
Other sizes:
1 oz, with bone of cooked - 79kcal, 1 oz, with bone of - 50kcal, 100 g - 359kcal, more...
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