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Per 1 meal - Calories: 406kcal | Fat: 15.00g | Carbs: 25.00g | Protein: 46.00g

Per 1 serving - Calories: 430kcal | Fat: 11.00g | Carbs: 42.00g | Protein: 44.00g

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cabbage roll - Calories: 117kcal | Fat: 5.31g | Carbs: 8.97g | Protein: 8.81g

Other sizes: 1 cup - 185kcal, 1 serving - 117kcal, 100 g - 114kcal, more...

Per 1 roll - Calories: 50kcal | Fat: 3.87g | Carbs: 2.40g | Protein: 1.64g

Other sizes: 1 cup - 386kcal, 100 g - 238kcal, 1 oz - 67kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Protein: 5.92g

Other sizes: 1 cup - 295kcal, 1 serving - 222kcal, 100 g - 149kcal, more...

Per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Protein: 2.41g

Other sizes: 1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g

Other sizes: 1 serving - 114kcal, 100 g - 113kcal, more...

Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...