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Per 3/4 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 6.00g | Protein: 2.00g

Per 1 cup - Calories: 80kcal | Fat: 6.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 cup - Calories: 130kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 2.00g

Per 4 oz - Calories: 130kcal | Fat: 7.00g | Carbs: 10.00g | Protein: 8.00g

Per 1 cup - Calories: 45kcal | Fat: 2.00g | Carbs: 6.00g | Protein: 2.00g

Per 1 cup - Calories: 184kcal | Fat: 10.60g | Carbs: 11.86g | Protein: 10.83g

Other sizes: 1 serving - 184kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Protein: 6.58g

Other sizes: 1 serving - 137kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Protein: 3.04g

Other sizes: 1 cup - 62kcal, 1 serving - 31kcal, more...