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Medjool Dates
Per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Protein: 0.43g
Other sizes:
1 oz - 79kcal, 100 g - 277kcal, more...
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Chopped Ham
Per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Protein: 4.62g
Other sizes:
1 oz - 51kcal, 100 g - 180kcal, more...
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