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Per 1 mini bagel - Calories: 170kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 5.00g

Per 1 cup - Calories: 169kcal | Fat: 3.15g | Carbs: 19.68g | Protein: 15.45g

Other sizes: 1 serving - 169kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g

Other sizes: 1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 13.18g | Carbs: 11.10g | Protein: 11.47g

Other sizes: 1 can - 506kcal, 1 serving - 208kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Protein: 41.99g

Other sizes: 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 14.05g | Carbs: 19.32g | Protein: 29.16g

Other sizes: 1 serving - 321kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...

Per 100 g - Calories: 56kcal | Fat: 0.97g | Carbs: 9.73g | Protein: 2.65g

Other sizes: 1 cup - 134kcal, 1 serving - 134kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.56g | Carbs: 18.00g | Protein: 14.66g

Other sizes: 1 serving - 188kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup, with bone - Calories: 317kcal | Fat: 14.21g | Carbs: 30.75g | Protein: 17.18g

Other sizes: 1 cup of boneless - 363kcal, 1 serving - 363kcal, 100 g - 148kcal, more...