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Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g

Other sizes: 1 oz - 26kcal, 1 serving - 78kcal, 1 cup - 128kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 2.22g | Carbs: 12.22g | Protein: 2.20g

Other sizes: 1 fl oz - 10kcal, 1 can - 190kcal, 1 oz - 9kcal, more...

Per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Protein: 17.86g

Other sizes: 1 oz of boneless - 30kcal, 1 serving - 89kcal, 1 cup of - 147kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 3.72g | Carbs: 13.05g | Protein: 2.83g

Other sizes: 1 oz - 119kcal, 100 g - 418kcal, more...

Per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Protein: 23.60g

Other sizes: 1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0.05g | Carbs: 0.24g | Protein: 0.96g

Other sizes: 3 oz - 2kcal, 1 lb - 9kcal, 100 g - 2kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 2.88g | Carbs: 12.42g | Protein: 4.81g

Other sizes: 1 fl oz - 12kcal, 1 can - 231kcal, 1 oz - 11kcal, more...

Per 1 clam - Calories: 34kcal | Fat: 1.46g | Carbs: 2.87g | Protein: 2.39g

Other sizes: 1 serving - 103kcal, 100 g - 114kcal, more...

Per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Protein: 1.87g

Other sizes: 1/2 cup - 68kcal, 1 potato - 118kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 153kcal | Fat: 4.42g | Carbs: 24.45g | Protein: 4.37g

Other sizes: 1 can - 186kcal, 1 oz - 17kcal, 100 g - 61kcal, more...