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Steamed or Boiled Clams
Per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Protein: 15.83g
Other sizes:
1 oz, without shell of - 26kcal, 1 quart, raw, in shell - 172kcal, 1 oz of raw - 20kcal, more...
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Clams
Per 1 small - Calories: 7kcal | Fat: 0.09g | Carbs: 0.23g | Protein: 1.15g
Other sizes:
1 cup with liquid and clams - 168kcal, 1 lb, with shell, yield after shell removed - 50kcal, 1 large - 15kcal, more...
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Baked or Broiled Clams
Per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Protein: 22.43g
Other sizes:
1 oz, without shell of - 39kcal, 1 serving - 117kcal, 1 small - 14kcal, more...
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Steamed or Boiled Shrimp
Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g
Other sizes:
1 oz, without shell of - 39kcal, 1 cup of - 200kcal, 1 small - 6kcal, more...
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Stuffed Clams
Per 1 small - Calories: 50kcal | Fat: 2.84g | Carbs: 3.27g | Protein: 2.75g
Other sizes:
1 large - 99kcal, 1 serving - 149kcal, 1 clam, NFS - 99kcal, more...
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Clams (Mixed Species)
Per 1 cup - Calories: 168kcal | Fat: 2.20g | Carbs: 5.83g | Protein: 28.99g
Other sizes:
1 large - 15kcal, 1 lb (with shell), yield after shell removed - 50kcal, 1 medium - 11kcal, more...
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Boiled or Steamed Crayfish
Per 1 oz, without shell of - Calories: 23kcal | Fat: 0.33g | Carbs: 0g | Protein: 4.66g
Other sizes:
1 cup of - 113kcal, 1 serving - 69kcal, 1 crayfish - 12kcal, more...
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Steamed or Boiled Calamari
Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g
Other sizes:
1 oz - 26kcal, 1 serving - 78kcal, 1 cup - 128kcal, more...
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