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Results for "Squid"

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Steamed or Boiled Squid Per 100 g - Calories: 105kcal \| Fat: 1.58g \| Carbs: 3.53g \| Protein: 17.86g Other sizes: 1 oz of boneless - 30kcal, 1 serving - 89kcal, 1 cup of - 147kcal, more... Similar
Squid Per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Protein: 15.58g Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more... Similar
Broiled Baked Squid Per 1 cup of - Calories: 192kcal \| Fat: 6.45g \| Carbs: 5.29g \| Protein: 26.28g Other sizes: 1 squid - 373kcal, 1 piece - 19kcal, 100 g - 137kcal, more... Similar
Squid (Mixed Species, Cooked, Fried) Per 3 oz - Calories: 149kcal \| Fat: 6.36g \| Carbs: 6.62g \| Protein: 15.25g Similar
Fried Breaded Squid Per 100 g - Calories: 197kcal \| Fat: 8.43g \| Carbs: 11.56g \| Protein: 17.60g Other sizes: 1 oz of - 56kcal, 1 cup of - 296kcal, 1 piece - 19kcal, more... Similar
Octopus in Garlic Sauce (Goya) Per 1/4 cup - Calories: 150kcal \| Fat: 9.00g \| Carbs: 3.00g \| Protein: 13.00g Similar
Squid in Their Own Ink (113g) (Goya) Per 1 can - Calories: 170kcal \| Fat: 8.00g \| Carbs: 13.00g \| Protein: 12.00g Similar
Cooked Squid (Panamei) Per 1/3 cup - Calories: 60kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 14.00g Similar
Dried Squid Per 100 g - Calories: 349kcal \| Fat: 5.23g \| Carbs: 11.68g \| Protein: 59.06g Other sizes: 1 oz of boneless - 99kcal, 1 small - 147kcal, 1 serving - 147kcal, more... Similar
Squid (Great Value) Per 1/4 package - Calories: 100kcal \| Fat: 1.50g \| Carbs: 3.00g \| Protein: 18.00g Similar
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