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Onion Bagel
Per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Protein: 10.50g
Other sizes:
1 serving - 272kcal, 1 small - 179kcal, 1 large - 339kcal, more...
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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Cooked Artichoke (from Fresh)
Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g
Other sizes:
1 small globe - 69kcal, 1 cup of hearts - 116kcal, 1 large globe - 105kcal, more...
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Cooked Artichoke (from Frozen)
Per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Protein: 0.84g
Other sizes:
1 cup of hearts - 109kcal, 1 serving - 54kcal, 100 g - 63kcal, more...
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Artichoke Hearts in Oil
Per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Protein: 0.89g
Other sizes:
1 cup - 155kcal, 1 serving - 78kcal, 100 g - 119kcal, more...
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Bagel Chip
Per 1 bagel chip - Calories: 60kcal | Fat: 1.47g | Carbs: 10.48g | Protein: 1.23g
Other sizes:
1 serving - 119kcal, 100 g - 426kcal, more...
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Sesame Bagel
Per 1 regular - Calories: 276kcal | Fat: 2.69g | Carbs: 52.47g | Protein: 10.68g
Other sizes:
1 miniature - 68kcal, 1 small - 181kcal, 1 large - 344kcal, more...
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Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
1 miniature - 74kcal, 1 small - 197kcal, 1 large - 375kcal, more...
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