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Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g

Other sizes: 100 g - 280kcal, 1 cubic inch of boneless - 48kcal, 1 oz, with bone of (yield after bone removed) - 62kcal, more...

Per 1 thin slice - Calories: 7kcal | Fat: 0.34g | Carbs: 0.05g | Protein: 0.97g

Other sizes: 1 medium slice - 11kcal, 1 cup of pieces - 148kcal, 1 serving - 22kcal, more...

Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g

Other sizes: 1 oz of boneless, raw, lean only - 42kcal, 1 serving - 114kcal, 1 oz of boneless, lean only - 48kcal, more...

Per 1 thin slice - Calories: 36kcal | Fat: 1.74g | Carbs: 0.06g | Protein: 4.68g

Other sizes: 1 medium slice - 72kcal, 100 g - 172kcal, 1 oz of boneless - 49kcal, more...

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.34g

Other sizes: 1 serving - 52kcal, 100 g - 91kcal, more...

Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...

Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, more...

Per 3 oz of boneless - Calories: 113kcal | Fat: 3.61g | Carbs: 0.35g | Protein: 18.71g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...

Per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Protein: 42.67g

Other sizes: 1 serving - 332kcal, 1 oz - 45kcal, 100 g - 158kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 2.48g | Carbs: 0g | Protein: 7.89g