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Dried Fig
Per 1 fig - Calories: 47kcal | Fat: 0.18g | Carbs: 12.14g | Protein: 0.63g
Other sizes:
1 cup - 496kcal, 1 serving - 124kcal, 100 g - 249kcal, more...
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Dried Peach
Per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Protein: 0.47g
Other sizes:
1 serving - 96kcal, 1 cup - 382kcal, 100 g - 239kcal, more...
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Dried Pear
Per 1 half - Calories: 47kcal | Fat: 0.11g | Carbs: 12.55g | Protein: 0.34g
Other sizes:
100 g - 262kcal, 1 serving - 118kcal, 1 cup - 472kcal, more...
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Dried Salmon
Per 1 oz of boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 7.06g
Other sizes:
100 g - 145kcal, 1 serving - 41kcal, 1 cup - 61kcal, more...
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Dried Octopus
Per 2 oz - Calories: 176kcal | Fat: 2.23g | Carbs: 4.73g | Protein: 32.05g
Other sizes:
100 g - 311kcal, 1 cup - 165kcal, more...
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Dried Squid
Per 1 oz of boneless - Calories: 99kcal | Fat: 1.48g | Carbs: 3.31g | Protein: 16.74g
Other sizes:
1 small - 147kcal, 1 serving - 147kcal, 100 g - 349kcal, more...
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Dried Fruit
Per 1 cup - Calories: 343kcal | Fat: 0.67g | Carbs: 90.55g | Protein: 3.59g
Other sizes:
1 serving - 86kcal, 1 oz - 71kcal, 100 g - 252kcal, more...
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Dried Apricot
Per 1 half - Calories: 8kcal | Fat: 0.02g | Carbs: 2.19g | Protein: 0.12g
Other sizes:
1 cup - 313kcal, 1 serving - 80kcal, 100 g - 241kcal, more...
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Dried Prune
Per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Protein: 0.18g
Other sizes:
1 cup, with pits, yields - 386kcal, 1 cup of pitted - 408kcal, 1 oz, with pits, yields - 60kcal, more...
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Dried Salted Cod
Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g
Other sizes:
1 piece - 232kcal, 1 serving - 81kcal, 100 g - 290kcal, more...
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