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Per 1/4 cup - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 3.00g

Per 3 oz - Calories: 180kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 16.00g

Per 4oz - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 stick - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 7.00g

Per 1/2 cup uncooked - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g

Per 2 oz - Calories: 220kcal | Fat: 3.50g | Carbs: 34.00g | Protein: 10.00g

Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 can - Calories: 216kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g

Per 3 strips - Calories: 100kcal | Fat: 5.70g | Carbs: 6.76g | Protein: 6.11g

Other sizes: 1 cup of diced - 386kcal, 1 serving - 300kcal, 100 g - 286kcal, more...

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...