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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Feta Cheese
Per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Protein: 14.21g
Other sizes:
1 wedge - 100kcal, 1 cup of crumbled - 396kcal, 1 cubic inch - 45kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Guacamole with Tomatoes
Per 1 cup - Calories: 270kcal | Fat: 23.16g | Carbs: 17.80g | Protein: 3.77g
Other sizes:
1 serving - 34kcal, 100 g - 116kcal, 1 oz - 33kcal, more...
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Spinach Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g
Other sizes:
1 lasagna - 1815kcal, 1 lasagna - 2734kcal, 1 cubic inch - 16kcal, more...
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Feta Cheese Dressing
Per 1 tbsp - Calories: 80kcal | Fat: 8.59g | Carbs: 0.31g | Protein: 0.60g
Other sizes:
100 g - 552kcal, 1 oz - 156kcal, more...
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Tomatoes
Per 100 g - Calories: 18kcal | Fat: 0.2g | Carbs: 3.92g | Protein: 0.88g
Other sizes:
1 small whole - 16kcal, 1 medium whole - 22kcal, 1 cherry - 3kcal, more...
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Stewed Potatoes with Tomatoes
Per 1 cup - Calories: 189kcal | Fat: 7.72g | Carbs: 27.87g | Protein: 3.40g
Other sizes:
1 serving - 90kcal, 100 g - 80kcal, 1 oz - 23kcal, more...
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