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Per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Protein: 39.84g

Other sizes: 100 g - 104kcal, 1 lb - 472kcal, 3 oz - 88kcal, more...

Per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 39.92g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, 3 oz - 113kcal, more...

Per 1 fillet - Calories: 180kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 35.81g

Other sizes: 100 g - 94kcal, 1 lb - 426kcal, 3 oz - 80kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Protein: 3.12g

Other sizes: 100 g - 140kcal, 1 lb - 635kcal, 1 can - 318kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 19.67g

Other sizes: 1 lb - 662kcal, 1/2 fillet - 273kcal, 100 g - 146kcal, more...

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.39g | Carbs: 0.87g | Protein: 4.42g

Other sizes: 3 oz - 78kcal, 100 g - 92kcal, 1 lb - 417kcal, more...

Per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Protein: 11.63g

Other sizes: 3 oz - 77kcal, 1 lb - 413kcal, 100 g - 91kcal, more...

Per 1 oz of boneless - Calories: 31kcal | Fat: 0.26g | Carbs: 0.00g | Protein: 6.63g

Other sizes: 3 oz - 92kcal, 1 cubic inch of boneless - 18kcal, 1 cup of - 147kcal, more...

Per 3 oz - Calories: 75kcal | Fat: 0.65g | Carbs: 2.01g | Protein: 14.26g

Other sizes: 100 g - 88kcal, 1 unit 2 large or 5 small - 26kcal, 1 lb - 399kcal, more...

Per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Protein: 23.77g

Other sizes: 3 oz - 82kcal, 1 lb - 440kcal, 100 g - 97kcal, more...