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Per 1 cup of diced - Calories: 237kcal | Fat: 2.79g | Carbs: 51.32g | Protein: 1.84g

Other sizes: 1 piece - 35kcal, 1 serving - 237kcal, 100 g - 173kcal, more...

Per 1 oz of raw - Calories: 36kcal | Fat: 2.51g | Carbs: 0.35g | Protein: 2.78g

Other sizes: 1 cup of cooked, diced - 210kcal, 100 g - 150kcal, 1 oz of cooked - 42kcal, more...

Per 1 fruit - Calories: 106kcal | Fat: 0.39g | Carbs: 27.18g | Protein: 1.30g

Other sizes: 100 g - 89kcal, 1 serving - 106kcal, 1 oz yields - 17kcal, more...

Per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Protein: 0.08g

Other sizes: 1 oz - 24kcal, 1 serving - 160kcal, 100 g - 84kcal, more...

Per 1 cup - Calories: 387kcal | Fat: 8.05g | Carbs: 69.10g | Protein: 10.20g

Other sizes: 1 serving - 217kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Protein: 0.08g

Other sizes: 1 serving - 160kcal, 1 oz - 24kcal, 100 g - 84kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 1 school milk carton - 122kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g

Other sizes: 1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...

Per 1 cup - Calories: 419kcal | Fat: 27.63g | Carbs: 12.79g | Protein: 28.74g

Other sizes: 1 oz - 61kcal, 100 g - 215kcal, 1 serving - 314kcal, more...