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Cooked Broccoli (from Frozen)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
1 cup, flowerets - 46kcal, 1 floweret - 4kcal, 1 10 oz frozen package yields - 116kcal, more...
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Cheese Sauce
Per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Protein: 4.23g
Other sizes:
1 oz - 49kcal, 100 g - 174kcal, more...
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Cheese Sauce (From Recipe)
Per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Protein: 3.10g
Other sizes:
1 cup - 479kcal, 1 oz - 56kcal, 100 g - 197kcal, more...
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Broccoli Raab
Per 1 oz - Calories: 6kcal | Fat: 0.14g | Carbs: 0.81g | Protein: 0.90g
Other sizes:
1 lb - 100kcal, 100 g - 22kcal, more...
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