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Brown Rice
Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g
Other sizes:
1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...
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Brown Rice (Long-Grain)
Per 1 cup - Calories: 684kcal | Fat: 5.40g | Carbs: 142.89g | Protein: 14.69g
Other sizes:
1 oz - 105kcal, 1 lb - 1678kcal, 100 g - 370kcal, more...
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Brown Rice (Medium-Grain)
Per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Protein: 14.25g
Other sizes:
100 g - 362kcal, 1 lb - 1642kcal, 1 oz - 103kcal, more...
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Brown and Wild Rice
Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g
Other sizes:
1 oz, dry, yields - 102kcal, 1 serving - 114kcal, 1 cup, dry, yields - 637kcal, more...
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