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Per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Protein: 1.88g

Other sizes: 100 g - 36kcal, 1 oz - 10kcal, 1 serving - 44kcal, more...

Per 1 cup of unthawed - Calories: 71kcal | Fat: 0.68g | Carbs: 17.08g | Protein: 1.43g

Other sizes: 1 package - 235kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 cup, NFS - Calories: 52kcal | Fat: 0.31g | Carbs: 12.55g | Protein: 1.03g

Other sizes: 1 cup of pitted - 78kcal, 100 g - 50kcal, 1 cup, with pits, yields - 52kcal, more...

Per 1 jar, NFS - Calories: 87kcal | Fat: 0.00g | Carbs: 23.97g | Protein: 0.00g

Other sizes: 100 g - 51kcal, 1 tbsp - 8kcal, 1 serving - 43kcal, more...

Per 1 cup, with pits, yields - Calories: 52kcal | Fat: 0.31g | Carbs: 12.55g | Protein: 1.03g

Other sizes: 1 cup, without pits - 78kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.76g | Protein: 0.02g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 1 serving - 2kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 38.94g | Carbs: 11.00g | Protein: 7.64g

Other sizes: 100 g - 178kcal, 1 individual container - 50kcal, 1 oz - 50kcal, more...

Per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Protein: 1.52g

Other sizes: 1 oz - 24kcal, 1 serving - 100kcal, 1 cup, with pits, yields - 199kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 6.90g | Carbs: 35.19g | Protein: 2.64g

Other sizes: 1 oz - 24kcal, 1 serving - 103kcal, 100 g - 85kcal, more...

Per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.34g | Protein: 0.06g

Other sizes: 1 pancake - 307kcal, 1 cup raw batter yields - 495kcal, 1 pancake - 145kcal, more...