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Results for "Publix Grouper"
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Grouper
(Publix)
Per 3 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
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Grouper (Fish) (Mixed Species)
Per 1 fillet - Calories: 238kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 50.19g
Other sizes: 3 oz - 78kcal, 100 g - 92kcal,
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Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes: 3 oz - 100kcal, 100 g - 118kcal,
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Grouper Fillets
(Fisherman's Wharf)
Per 1 fillet - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 22.00g
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Grouper Fillets
(Sea Best)
Per 4 oz raw - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 22.00g
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Grouper Burgers
(Southern Belle)
Per 1 cake - Calories: 210kcal | Fat: 13.00g | Carbs: 7.00g | Protein: 15.00g
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Grouper Grilled Entree
(Smokey Bones)
Per 1 plate - Calories: 310kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 39.00g
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Grouper Blackened Entree
(Smokey Bones)
Per 1 plate - Calories: 420kcal | Fat: 26.00g | Carbs: 6.00g | Protein: 39.00g
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Wild Caught Grouper
(Sam's Choice)
Per 1 serving - Calories: 160kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 33.00g
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Thick & Chunky Salsa Medium
(Publix)
Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g
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