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Per 4 oz - Calories: 220kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 19.00g

Per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Protein: 0.08g

Other sizes: 1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...

Per 1/2 bird - Calories: 336kcal | Fat: 23.55g | Carbs: 0.00g | Protein: 28.81g

Other sizes: 1 oz - 57kcal, 100 g - 200kcal, more...

Per 1 bird whole - Calories: 295kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 51.26g

Other sizes: 1 oz - 38kcal, 1 lb - 608kcal, 100 g - 134kcal, more...

Per 1 1/4 cups - Calories: 160kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 4.00g

Per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Protein: 7.22g

Other sizes: 1 thin slice - 51kcal, 1 cup of shredded - 410kcal, 1 cubic inch - 62kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Protein: 0.03g

Other sizes: 1 individual packet - 37kcal, 100 g - 266kcal, more...

Per 1 serving - Calories: 906kcal | Fat: 64.00g | Carbs: 1.00g | Protein: 78.00g

Per 1 cup - Calories: 188kcal | Fat: 6.11g | Carbs: 23.48g | Protein: 9.78g

Other sizes: 1 fl oz - 24kcal, 1 serving - 188kcal, 100 g - 80kcal, more...