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Per 4 oz, with bone of cooked, lean only - Calories: 203kcal | Fat: 10.73g | Carbs: 0g | Protein: 25.00g

Other sizes: 1 oz, with bone of cooked - 46kcal, 1 cup of cooked, diced - 324kcal, 1 large - 416kcal, more...

Per 1 small - Calories: 335kcal | Fat: 19.24g | Carbs: 0g | Protein: 37.80g

Other sizes: 1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless - 50kcal, more...

Per 2 oz, with bone of (yield after cooking, bone removed) - Calories: 84kcal | Fat: 5.47g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 cup of diced - 374kcal, 1 cubic inch of boneless - 47kcal, 1 large - 533kcal, more...

Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g

Other sizes: 1 oz, with bone of (yield after bone removed) - 56kcal, 1 medium - 432kcal, 1 cup of diced - 374kcal, more...

Per 3 oz of boneless, lean only - Calories: 179kcal | Fat: 8.81g | Carbs: 0g | Protein: 23.39g

Other sizes: 1 oz of boneless (yield after cooking, fat removed) - 38kcal, 100 g - 211kcal, 1 small - 251kcal, more...

Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g

Other sizes: 100 g - 248kcal, 1 cubic inch of boneless cooked - 42kcal, 1 small - 335kcal, more...

Per 4 oz - Calories: 176kcal | Fat: 9.07g | Carbs: 0.00g | Protein: 21.97g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, 1 steak, excluding refuse - 307kcal, more...

Per 4 oz - Calories: 231kcal | Fat: 14.90g | Carbs: 0.00g | Protein: 22.76g

Other sizes: 1 lb - 925kcal, 100 g - 204kcal, more...

Per 1 cutlet - Calories: 83kcal | Fat: 1.70g | Carbs: 0g | Protein: 15.78g

Other sizes: 1 oz of boneless, cooked - 39kcal, 1 oz of boneless - 28kcal, 1 cubic inch of boneless, cooked, skin removed - 27kcal, more...

Per 4 oz of boneless, lean only - Calories: 205kcal | Fat: 5.19g | Carbs: 0g | Protein: 37.30g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 oz of boneless (yield after fat removed) - 47kcal, 1 cubic inch of boneless, fat removed - 31kcal, more...