Food Search

Per 4 oz - Calories: 162kcal | Fat: 6.42g | Carbs: 0.00g | Protein: 24.30g

Other sizes: 1 lb - 649kcal, 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 0.97g | Carbs: 0.00g | Protein: 5.95g

Other sizes: 1 lb - 544kcal, 100 g - 120kcal, more...

Per 3 oz - Calories: 178kcal | Fat: 8.19g | Carbs: 0.00g | Protein: 24.33g

Other sizes: 100 g - 209kcal, 1 lb - 948kcal, 1 chop, excluding refuse - 169kcal, more...

Per 4 oz - Calories: 172kcal | Fat: 7.35g | Carbs: 0.00g | Protein: 24.72g

Other sizes: 100 g - 152kcal, 1 chop, excluding refuse - 134kcal, 1 lb - 689kcal, more...

Per 4 oz - Calories: 227kcal | Fat: 14.39g | Carbs: 0.00g | Protein: 22.82g

Other sizes: 1 chop, excluding refuse - 224kcal, 100 g - 200kcal, 1 lb - 907kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 6.36g

Other sizes: 1 lb - 531kcal, 100 g - 117kcal, more...

Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g

Other sizes: 1 large cut - 205kcal, 1 small - 37kcal, 1 oz, with bone of - 21kcal, more...

Per 3 oz - Calories: 134kcal | Fat: 7.02g | Carbs: 0.00g | Protein: 16.39g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 6.54g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more...

Per 3 oz of boneless, lean only - Calories: 193kcal | Fat: 9.89g | Carbs: 0g | Protein: 24.36g

Other sizes: 1 oz of boneless (yield after cooking, fat removed) - 41kcal, 1 cup of diced - 304kcal, 1 oz of boneless, raw, lean only - 48kcal, more...