11 to 20 of 1000 |
Stewed Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 94kcal | Fat: 4.48g | Carbs: 0.00g | Protein: 12.66g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 32kcal, 1 oz of boneless, raw, lean only - 44kcal, 1 oz, with bone of raw, lean only - 34kcal, more...
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal, 1 oz, with bone of lean only - 43kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, more...
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Loin Pork Roast (Lean Only Eaten)
Per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Protein: 5.99g
Other sizes:
100 g - 208kcal, 1 cubic inch of boneless, fat removed - 35kcal, 1 oz, with bone of raw, lean only - 33kcal, more...
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Fried Battered Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Protein: 10.70g
Other sizes:
1 oz of boneless, raw, lean only - 50kcal, 1 cubic inch of boneless, fat removed - 43kcal, 1 large - 293kcal, more...
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Pork Steak or Cutlet (Lean Only Eaten)
Per 4 oz, with bone of cooked, lean only - Calories: 203kcal | Fat: 10.73g | Carbs: 0g | Protein: 25.00g
Other sizes:
1 oz, with bone of cooked - 46kcal, 1 cup of cooked, diced - 324kcal, 1 large - 416kcal, more...
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Shoulder Pork Roast (Lean Only Eaten)
Per 1 medium slice - Calories: 64kcal | Fat: 3.77g | Carbs: 0g | Protein: 7.06g
Other sizes:
1 cubic inch of boneless, fat removed - 39kcal, 1 oz of boneless (yield after cooking, fat removed) - 41kcal, 1 oz of boneless, lean only - 65kcal, more...
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