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Per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Protein: 2.26g

Per 1 oz - Calories: 77kcal | Fat: 2.61g | Carbs: 11.64g | Protein: 1.87g

Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 100 g - Calories: 124kcal | Fat: 3.21g | Carbs: 20.22g | Protein: 3.30g

Other sizes: 1 small - 22kcal, 1 medium - 40kcal, 1 large - 64kcal, more...

Per 1 serving 1.2 fl oz pop - Calories: 27kcal | Fat: 0.08g | Carbs: 6.49g | Protein: 0.00g

Other sizes: 1 oz - 23kcal, 100 g - 81kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 2.66g | Carbs: 12.52g | Protein: 1.96g

Per 1 crepe - Calories: 112kcal | Fat: 5.54g | Carbs: 10.83g | Protein: 4.38g

Other sizes: 1 crepe - 146kcal, 1 crepe - 186kcal, 1 serving - 112kcal, more...

Per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g

Other sizes: 1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Protein: 8.18g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...