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Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...

Per 1 small - Calories: 296kcal | Fat: 11.05g | Carbs: 43.54g | Protein: 7.03g

Other sizes: 1 large - 494kcal, 1 serving - 296kcal, 100 g - 159kcal, more...

Per 1 small fast food - Calories: 303kcal | Fat: 11.87g | Carbs: 47.10g | Protein: 8.65g

Other sizes: 1 large fast food - 507kcal, 1 serving - 303kcal, 100 g - 163kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 22.49g | Carbs: 38.41g | Protein: 7.09g

Other sizes: 1 serving - 193kcal, 100 g - 222kcal, 1 oz - 63kcal, more...

Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g

Other sizes: 1 surface inch - 6kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

Per 1 small fast food - Calories: 296kcal | Fat: 11.05g | Carbs: 43.54g | Protein: 7.03g

Other sizes: 1 large fast food - 494kcal, 100 g - 159kcal, 1 oz - 45kcal, more...

Per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Protein: 2.39g

Per 1 cone - Calories: 164kcal | Fat: 6.12g | Carbs: 24.11g | Protein: 3.89g

Per 1 cup - Calories: 355kcal | Fat: 16.73g | Carbs: 48.22g | Protein: 6.40g

Other sizes: 1 serving - 178kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Protein: 8.58g

Other sizes: 100 g - 126kcal, 1 oz - 36kcal, more...