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Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g

Per 3/4 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 3/4 cup - Calories: 30kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 1.00g

Per 1 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 1.00g

Per 1 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g

Other sizes: 1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 pepper - Calories: 13kcal | Fat: 0.11g | Carbs: 2.97g | Protein: 0.55g

Other sizes: 1 cup of chopped - 24kcal, 1 oz, raw, yields - 5kcal, 100 g - 20kcal, more...

Per 1 small - Calories: 9kcal | Fat: 0.15g | Carbs: 1.77g | Protein: 0.55g

Other sizes: 1 medium - 12kcal, 1 cup - 33kcal, 1 large - 20kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...