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Per 1 cup - Calories: 67kcal | Fat: 0.25g | Carbs: 15.62g | Protein: 1.29g

Other sizes: 1 slice - 3kcal, 1 serving - 17kcal, 100 g - 43kcal, more...

Per 100 g - Calories: 28kcal | Fat: 0.1g | Carbs: 6.43g | Protein: 0.9g

Other sizes: 1 cup of cubed - 36kcal, 1 medium - 34kcal, 1 slice - 4kcal, more...

Per 1 pod - Calories: 3kcal | Fat: 0.01g | Carbs: 0.67g | Protein: 0.19g

Per 1 package (10 oz) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Protein: 6.99g

Other sizes: 1 package (3 lb) - 286kcal, 1 oz - 6kcal, 1 lb - 95kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Protein: 1.96g

Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, 100 g - 19kcal, more...

Per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.04g | Protein: 0.91g

Other sizes: 100 g - 14kcal, 1 oz - 4kcal, more...

Per 1 package of mashed - Calories: 45kcal | Fat: 0.45g | Carbs: 8.35g | Protein: 2.95g

Other sizes: 1 oz - 5kcal, 1 lb - 73kcal, 100 g - 16kcal, more...

Per 1 large - Calories: 72kcal | Fat: 4.97g | Carbs: 0.53g | Protein: 5.89g

Other sizes: 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.56g | Carbs: 10.30g | Protein: 1.54g

Other sizes: 100 g - 35kcal, 1 oz - 10kcal, more...

Per 1 cup of chopped - Calories: 18kcal | Fat: 0.16g | Carbs: 3.92g | Protein: 0.82g

Other sizes: 1 oz - 9kcal, 100 g - 32kcal, more...