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Per 1 packet - Calories: 160kcal | Fat: 2.00g | Carbs: 11.00g | Protein: 5.00g

Per 1 cup - Calories: 200kcal | Fat: 2.00g | Carbs: 42.00g | Protein: 5.00g

Per 1 packet - Calories: 130kcal | Fat: 2.00g | Carbs: 27.00g | Protein: 3.00g

Per 1 cup - Calories: 100kcal | Fat: 5.00g | Carbs: 11.00g | Protein: 2.00g

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more...

Per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Protein: 6.11g

Other sizes: 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Protein: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, more...

Per 1 piece - Calories: 255kcal | Fat: 7.86g | Carbs: 41.81g | Protein: 7.12g

Other sizes: 1 serving - 255kcal, 100 g - 340kcal, 1 oz - 96kcal, more...

Per 1 cruller - Calories: 202kcal | Fat: 8.97g | Carbs: 29.16g | Protein: 1.52g

Other sizes: 1 serving - 202kcal, 100 g - 412kcal, 1 oz - 117kcal, more...

Per 1 piece of 1 cubic inch - Calories: 96kcal | Fat: 3.01g | Carbs: 16.44g | Protein: 0.66g

Other sizes: 1 serving - 130kcal, 1 cubic inch - 96kcal, 100 g - 435kcal, more...