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Per 1/2 cup slices - Calories: 63kcal | Fat: 0.23g | Carbs: 15.23g | Protein: 1.03g

Other sizes: 1 parsnip - 130kcal, 1 oz - 23kcal, 1 lb - 367kcal, more...

Per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Protein: 2.06g

Other sizes: 1 serving - 71kcal, 1 cup of mashed - 191kcal, 1 medium - 90kcal, more...

Per 1/2 cup of slices - Calories: 55kcal | Fat: 0.23g | Carbs: 13.27g | Protein: 1.03g

Other sizes: 100 g - 71kcal, 1 lb - 322kcal, 1 oz - 20kcal, more...

Per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Protein: 0.92g

Other sizes: 100 g - 60kcal, 1 cup, NFS - 107kcal, 1 cup of crushed - 117kcal, more...

Per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Protein: 0.14g

Other sizes: 1 oz, canned, yields - 14kcal, 100 g - 89kcal, 1 serving - 82kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 0.34g | Carbs: 59.18g | Protein: 1.50g

Other sizes: 100 g - 116kcal, 1 serving - 110kcal, 1 medium - 274kcal, more...

Per 1 cup - Calories: 237kcal | Fat: 11.13g | Carbs: 30.73g | Protein: 5.54g

Other sizes: 1 serving - 119kcal, 1 oz - 29kcal, 100 g - 104kcal, more...

Per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Protein: 0.96g

Other sizes: 1 cup of diced - 132kcal, 100 g - 88kcal, 1 serving - 78kcal, more...

Per 1 medium - Calories: 119kcal | Fat: 0.22g | Carbs: 27.47g | Protein: 2.12g

Other sizes: 1 serving - 119kcal, 1 oz, raw, yields - 20kcal, 1 large - 138kcal, more...

Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g

Other sizes: 100 g - 164kcal, 1 cup dried, yield after cooking - 144kcal, 1 oz, dried, yield after cooking - 77kcal, more...