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Navels Oranges
Per 1 fruit - Calories: 69kcal | Fat: 0.21g | Carbs: 17.56g | Protein: 1.27g
Other sizes:
1 oz - 14kcal, 100 g - 49kcal, more...
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Potato (with or Without Peel)
Per 100 g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Protein: 2.02g
Other sizes:
1 small - 131kcal, 1 medium - 164kcal, 1 large - 284kcal, more...
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Oranges
Per 1 fruit - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Protein: 1.23g
Other sizes:
1 large - 86kcal, 1 small - 45kcal, 1 oz - 13kcal, more...
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Boiled Potato (without Peel)
Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g
Other sizes:
1 small - 133kcal, 1 medium - 175kcal, 1 large - 311kcal, more...
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Baked Sweetpotato (Peel Eaten)
Per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Protein: 2.42g
Other sizes:
1 small - 107kcal, 1 medium - 198kcal, 1 oz, raw, yields - 31kcal, more...
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Boiled Sweetpotato (with Peel)
Per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Protein: 1.33g
Other sizes:
1 small - 73kcal, 1 medium - 147kcal, 1 cup - 188kcal, more...
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