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Per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Protein: 19.20g

Other sizes: 1 oz of boneless - 49kcal, 1 oz of boneless, cooked - 60kcal, 1 oz, with bone of - 32kcal, more...

Per 1 bag - Calories: 230kcal | Fat: 17.00g | Carbs: 17.00g | Protein: 6.00g

Per 1/4 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 0.00g

Per 1/2 cup - Calories: 330kcal | Fat: 24.00g | Carbs: 16.00g | Protein: 16.00g

Per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Protein: 17.63g

Other sizes: 1 oz of boneless - 23kcal, 1 serving - 69kcal, more...

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g

Other sizes: 1 oz of boneless (yield after cooking) - 47kcal, 1 Pacific cod fillet - 190kcal, 1 serving - 147kcal, more...

Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g

Other sizes: 1 oz of boneless (yield after cooking) - 28kcal, 1 serving - 104kcal, 100 g - 122kcal, more...

Per 1 serving - Calories: 220kcal | Fat: 12.00g | Carbs: 25.00g | Protein: 3.00g

Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g

Other sizes: 1 piece - 232kcal, 1 serving - 81kcal, 100 g - 290kcal, more...

Per 1 tsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 0.00g