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Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 47kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 25.69g | Carbs: 27.37g | Protein: 7.07g

Other sizes: 1 serving - 178kcal, 100 g - 209kcal, 1 oz - 59kcal, more...

Per 1 serving - Calories: 820kcal | Fat: 54.00g | Carbs: 77.00g | Protein: 12.00g

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Protein: 14.58g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Protein: 4.50g

Other sizes: 1 serving - 69kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 serving - Calories: 250kcal | Fat: 26.39g | Carbs: 3.06g | Protein: 2.10g

Other sizes: 1 cup - 1000kcal, 100 g - 416kcal, 1 oz - 118kcal, more...

Per 1 cup - Calories: 352kcal | Fat: 26.52g | Carbs: 28.75g | Protein: 2.48g

Other sizes: 1 serving - 176kcal, 100 g - 207kcal, 1 oz - 59kcal, more...