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Steamed Fish
Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g
Other sizes:
1 oz of boneless - 39kcal, 1 cubic inch of boneless - 24kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...
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Kamaboko (Japanese Fish Cake)
Per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Protein: 13.17g
Other sizes:
1 cup - 160kcal, 1 slice - 18kcal, 1 cubic inch - 19kcal, more...
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Fish Cake or Patty
Per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Protein: 16.38g
Other sizes:
1 cubic inch - 28kcal, 1 serving - 241kcal, 100 g - 201kcal, more...
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Steamed Oysters
Per 1 pacific oyster, cooked - Calories: 32kcal | Fat: 1.16g | Carbs: 1.84g | Protein: 3.32g
Other sizes:
1 oz, without shell of - 24kcal, 1 oyster, NFS - 10kcal, 1 serving - 71kcal, more...
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Steamed Bun
Per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Protein: 0.59g
Other sizes:
1 medium - 47kcal, 1 large - 76kcal, 1 serving - 47kcal, more...
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Steamed or Poached Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes:
1 oz of boneless - 35kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...
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Steamed or Boiled Shrimp
Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g
Other sizes:
1 oz, without shell of - 39kcal, 1 cup of - 200kcal, 1 small - 6kcal, more...
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Steamed or Poached Snails
Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g
Other sizes:
1 snail - 14kcal, 1 serving - 76kcal, 100 g - 272kcal, more...
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