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Ocean Perch
Per 1 oz of boneless - Calories: 27kcal | Fat: 0.46g | Carbs: 0.00g | Protein: 5.28g
Other sizes:
1 cup, NFS - 156kcal, 1 serving - 54kcal, 100 g - 94kcal, more...
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Red Sweet Pepper
Per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Protein: 1.18g
Other sizes:
1 small - 19kcal, 1 large - 43kcal, 1 slice or ring - 3kcal, more...
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Fried Battered Ocean Perch
Per 3 oz of boneless (yield after cooking) - Calories: 168kcal | Fat: 9.70g | Carbs: 5.43g | Protein: 14.13g
Other sizes:
1 oz of boneless - 59kcal, 1 cubic inch of boneless - 35kcal, 1 fillet - 127kcal, more...
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Cooked Ocean Perch
Per 4 oz of boneless (yield after cooking) - Calories: 125kcal | Fat: 4.38g | Carbs: 0.38g | Protein: 20.01g
Other sizes:
1 cubic inch of boneless - 23kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...
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Canned Oysters
Per 2 oz of cooked - Calories: 42kcal | Fat: 1.50g | Carbs: 2.38g | Protein: 4.30g
Other sizes:
1 oz, drained - 17kcal, 1 cup of drained - 122kcal, 1 serving - 64kcal, more...
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Smoked Oysters
Per 1 oz - Calories: 31kcal | Fat: 1.12g | Carbs: 1.79g | Protein: 3.22g
Other sizes:
100 g - 109kcal, 1 serving - 93kcal, 1 oyster - 5kcal, more...
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