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Per 1/2 fillet - Calories: 139kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 29.29g

Other sizes: 3 oz - 67kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

Per 1/2 fillet - Calories: 140kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 29.22g

Other sizes: 1 lb - 463kcal, 100 g - 102kcal, 3 oz - 87kcal, more...

Per 1 oz of boneless - Calories: 27kcal | Fat: 0.46g | Carbs: 0.00g | Protein: 5.28g

Other sizes: 1 cup, NFS - 156kcal, 1 serving - 54kcal, 100 g - 94kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 1 serving - 190kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 16kcal, more...

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.34g

Other sizes: 1 serving - 52kcal, 100 g - 91kcal, more...

Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g

Other sizes: 100 g - 197kcal, 1 serving - 502kcal, more...

Per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Protein: 6.44g

Other sizes: 1 oz - 82kcal, 100 g - 290kcal, 1 serving - 165kcal, more...

Per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Protein: 8.11g

Other sizes: 100 g - 152kcal, 1 large - 111kcal, 1 egg, NS as to size - 111kcal, more...

Per 1 cup - Calories: 141kcal | Fat: 10.81g | Carbs: 6.52g | Protein: 5.15g

Other sizes: 1 oz - 64kcal, 1 serving - 141kcal, 100 g - 224kcal, more...