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Oatmeal Cookie
Per 1 medium - Calories: 60kcal | Fat: 2.47g | Carbs: 8.94g | Protein: 0.70g
Other sizes:
1 small - 28kcal, 1 surface inch - 14kcal, 1 serving - 70kcal, more...
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Multigrain Oatmeal
Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g
Other sizes:
1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...
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Chocolate Doughnut (Cake Type)
Per 1 medium - Calories: 175kcal | Fat: 8.36g | Carbs: 24.11g | Protein: 1.89g
Other sizes:
1 small - 104kcal, 1 large - 242kcal, 100 g - 417kcal, more...
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Cracker Type Rice Cake
Per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Protein: 0.21g
Other sizes:
1 mini square - 11kcal, 1 serving - 59kcal, 1 cubic inch - 16kcal, more...
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Soft Salami
Per 1 slice (4-1/2" dia x 1/10" thick) - Calories: 70kcal | Fat: 5.63g | Carbs: 0.63g | Protein: 3.90g
Other sizes:
1 slice (4" dia x 1/8" thick) - 58kcal, 1 slice, NFS - 58kcal, 1 serving - 70kcal, more...
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Soft Pretzels
Per 1 medium - Calories: 389kcal | Fat: 3.56g | Carbs: 79.80g | Protein: 9.43g
Other sizes:
1 small - 210kcal, 1 large - 483kcal, 1 nugget - 47kcal, more...
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Soft Drink
Per 1 can - Calories: 140kcal | Fat: 0.07g | Carbs: 36.09g | Protein: 0.26g
Other sizes:
1 fl oz - 12kcal, 1 can or bottle - 187kcal, 100 g - 38kcal, more...
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Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...
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