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Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 packet, NFS, dry, yields - 146kcal, more...

Per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Protein: 3.70g

Other sizes: 1 cup of cooked - 170kcal, 1 oz, dry, yields - 73kcal, 1 serving - 114kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 1.10g | Carbs: 12.12g | Protein: 2.12g

Other sizes: 1 thin slice - 61kcal, 100 g - 292kcal, 1 serving - 67kcal, more...

Per 1 medium - Calories: 67kcal | Fat: 2.95g | Carbs: 9.18g | Protein: 1.23g

Other sizes: 1 serving - 67kcal, 1 oz - 136kcal, 1 Girl Scout cookie - 55kcal, more...

Per 1 medium - Calories: 31kcal | Fat: 1.26g | Carbs: 4.89g | Protein: 0.34g

Other sizes: 1 oz - 127kcal, 100 g - 449kcal, 1 serving - 31kcal, more...

Per 1 sandwich - Calories: 73kcal | Fat: 3.33g | Carbs: 10.30g | Protein: 0.72g

Other sizes: 1 large sandwich - 185kcal, 1 oz - 138kcal, 1 serving - 146kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 serving - 97kcal, 100 g - 62kcal, 1 oz, dry, yields - 102kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 100 g - 86kcal, 1 serving - 138kcal, more...

Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g

Other sizes: 1 oz, dry, yields - 103kcal, 1 cup, dry, yields - 295kcal, 1 serving - 99kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.11g | Carbs: 2.49g | Protein: 0.21g

Other sizes: 1 serving - 42kcal, 1 Heinz Strained-2 jar serving - 89kcal, 1 Gerber Third Foods jar serving - 126kcal, more...