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Per 1/2 cup - Calories: 90kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 12.00g

Per 1/2 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 8.00g | Protein: 3.00g

Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g

Per 1 cup - Calories: 310kcal | Fat: 12.04g | Carbs: 35.04g | Protein: 14.72g

Other sizes: 1 serving - 310kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Protein: 7.28g

Other sizes: 1 serving - 331kcal, 100 g - 368kcal, 1 oz - 104kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, 1 oz - 179kcal, more...

Per 1 medium slice - Calories: 125kcal | Fat: 10.51g | Carbs: 3.96g | Protein: 5.46g

Other sizes: 1 oz - 89kcal, 1 serving - 125kcal, 100 g - 313kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Protein: 21.78g

Other sizes: 1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...

Per 1/2 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 8.00g | Protein: 3.00g

Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g