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Per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Protein: 0.91g

Other sizes: 1 oz - 114kcal, 100 g - 403kcal, 1 serving - 113kcal, more...

Per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Protein: 0.79g

Other sizes: 1 Wasa rye crispbread - 37kcal, 1 oz - 104kcal, 100 g - 366kcal, more...

Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g

Other sizes: 1 oz - 28kcal, 100 g - 98kcal, 1 cup, dry, yields - 863kcal, more...

Per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Protein: 0.97g

Other sizes: 100 g - 404kcal, 1 oz - 115kcal, 1 cup of crushed - 283kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 7.86g | Carbs: 34.80g | Protein: 4.85g

Other sizes: 1 oz - 43kcal, 1 medium scoop/dip - 105kcal, 100 g - 152kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 lasagna noodle, cooked - 68kcal, 1 serving - 172kcal, 1 cup, dry, yields - 437kcal, more...

Per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Protein: 8.48g

Other sizes: 100 g - 123kcal, 1 oz, dry, yields - 91kcal, 1 serving - 197kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

Per 1 cup of cooked - Calories: 105kcal | Fat: 0.38g | Carbs: 21.75g | Protein: 2.96g

Other sizes: 100 g - 44kcal, 1 serving - 70kcal, 1 oz, dry, yields - 84kcal, more...

Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g

Other sizes: 100 g - 426kcal, 1 Wheatable - 4kcal, 1 cup, Wheatables - 187kcal, more...