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Per 13 pieces - Calories: 120kcal | Fat: 4.50g | Carbs: 21.00g | Protein: 1.00g

Per 9 pieces - Calories: 120kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 1.00g

Per 1/4 cup - Calories: 180kcal | Fat: 11.00g | Carbs: 22.00g | Protein: 2.00g

Per 22 pieces - Calories: 140kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 2.00g

Per 9 pieces - Calories: 130kcal | Fat: 4.50g | Carbs: 21.00g | Protein: 1.00g

Per 1 oz - Calories: 139kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 3.00g

Per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Protein: 7.22g

Other sizes: 1 thin slice - 51kcal, 1 cup of shredded - 410kcal, 1 cubic inch - 62kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.11g | Carbs: 23.48g | Protein: 9.78g

Other sizes: 1 fl oz - 24kcal, 1 serving - 188kcal, 100 g - 80kcal, more...

Per 1 pomegranate - Calories: 105kcal | Fat: 0.46g | Carbs: 26.44g | Protein: 1.46g

Other sizes: 1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...