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Toasted Multigrain Bagel
Per 1 regular - Calories: 270kcal | Fat: 1.34g | Carbs: 54.67g | Protein: 11.75g
Other sizes:
1 large - 336kcal, 100 g - 273kcal, 1 oz - 77kcal, more...
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Toasted Multigrain Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g
Other sizes:
1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 272kcal, more...
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Toasted Multigrain Roll
Per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Protein: 2.64g
Other sizes:
1 hamburger or sandwich - 113kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...
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Multigrain Hard Pretzel
Per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Protein: 0.36g
Other sizes:
1 cup - 152kcal, 1 serving - 106kcal, 100 g - 379kcal, more...
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Muffin
Per 1 medium - Calories: 321kcal | Fat: 8.44g | Carbs: 56.03g | Protein: 6.33g
Other sizes:
1 miniature - 54kcal, 1 large - 437kcal, 1 small - 187kcal, more...
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Cheese Muffin
Per 1 medium - Calories: 348kcal | Fat: 14.17g | Carbs: 44.88g | Protein: 10.03g
Other sizes:
1 miniature - 59kcal, 1 large - 474kcal, 1 small - 203kcal, more...
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Fruit
Per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Protein: 0.97g
Other sizes:
1 cup - 72kcal, 100 g - 58kcal, more...
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Multigrain Bagel with Raisins
Per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Protein: 11.08g
Other sizes:
1 serving - 277kcal, 1 miniature - 69kcal, 1 large - 346kcal, more...
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